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5 Practical Ways to Take Control of Your Life | Jim VandeHei | TED

5 Practical Ways to Take Control of Your Life | Jim VandeHei | TED

TED

216K views 3 months ago

Warm-up Questions

What does “take control of your life” mean to you?
What practical habits can help a person improve their life?
Do you think people control their future, or do outside circumstances control it more?

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Order: Alphabetical Random

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5 Practical Ways to Take Control of Your Life | Jim VandeHei | TED

Introduction, personal story, and the main idea (00:00 – 03:37)

Transcript will load here…

1. What does the speaker ask the audience not to think about at the beginning?

Things they cannot control
Their favorite hobbies
Their travel plans
Their work schedule

2. How does the speaker describe his younger self in college?

Talented but lazy
Already successful in journalism
Unhealthy and unremarkable
Healthy and disciplined

3. What is the speaker’s main mantra?

You control you
Never trust anyone
Success comes quickly
Work harder than everyone

5 Practical Ways to Take Control of Your Life | Jim VandeHei | TED

Controlling your day, reactions, and reality (03:37 – 06:54)

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1. How did the speaker say he improved himself after his early struggles?

He ignored other people’s advice
He moved to a different country
He copied habits from smarter and healthier people
He stopped reading and focused only on work

2. What is the best advice the speaker says he ever got?

Trust your feelings
Win at all costs
Do the next right thing
Follow your passion only

3. According to the speaker, what forms your reality?

The city where you live
Luck and genetics
What you read, watch, and listen to
Only your childhood

5 Practical Ways to Take Control of Your Life | Jim VandeHei | TED

How you are seen, your destiny, and the final message (06:54 – 10:55)

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1. What mental technique does the speaker use in tense group situations?

He leaves the room immediately
He avoids making eye contact
He speaks louder than everyone else
He imagines an out-of-body view of himself through others’ eyes

2. What image does the speaker use for people who think they have no control over their direction in life?

A bobber or a log on a river
A bird in the sky
A leaf in a book
A car without fuel

3. What does the speaker ask the audience to write down later?

Three people they admire
Three books they want to read
Three things needed to feel proud of their life and three things needed to achieve that life
Three places they want to visit

5 Practical Ways to Take Control of Your Life | Jim VandeHei | TED

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1. What is the central message of the talk?

Only talented people can change their lives
People should focus on controlling what they can control
Most success depends mainly on luck
Technology has made people less responsible

2. Why does the speaker talk about his difficult past?

To criticize higher education
To explain why he dislikes journalism
To show that change is possible through choices and habits
To prove college grades do not matter at all

3. How does the speaker suggest people shape a better reality for themselves?

By choosing high-quality inputs such as useful information and positive influences
By avoiding all media completely
By focusing only on entertainment
By listening only to famous people

Discussion Questions

Discuss the ideas from this video

5 Practical Ways to Take Control of Your Life | Jim VandeHei | TED

Which of the speaker’s five ideas do you think is the most useful in real life? Why?
What kinds of daily inputs shape your reality most: social media, friends, books, podcasts, or something else?
Do you agree that “doing the next right thing” is enough to become a better person? Why or why not?
If you did the speaker’s writing exercise, what kinds of life goals might appear on your list?

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