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Healthy Eating Habits For Kids | Learn Good Habits & Avoid Junk Food |Tia & Tofu | T-Series Kids Hut

Healthy Eating Habits For Kids | Learn Good Habits & Avoid Junk Food |Tia & Tofu | T-Series Kids Hut

T-Series Kids Hut

3M views 4 years ago

Warm-up Questions

What are some “healthy eating habits” you think kids should have?
What kinds of junk food do kids often want to eat?
Why might eating habits be important for kids’ health and energy?

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Start With: Word Definition

Order: Alphabetical Random

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Healthy Eating Habits For Kids | Learn Good Habits & Avoid Junk Food |Tia & Tofu | T-Series Kids Hut

Junk food vs. healthy food (00:00 – 01:10)

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1. What does the child ask for?

Milk and cereal
Salad and soup
Chips and chocolates

2. What foods does the child say they love eating?

Only rice and beans
Pizzas, burgers, fries, and cakes
Vegetables and fruits

3. What does the speaker say junk food is to the body and health?

It is so harmful
It is necessary every day
It is harmless

Healthy Eating Habits For Kids | Learn Good Habits & Avoid Junk Food |Tia & Tofu | T-Series Kids Hut

Feeling sick and learning a lesson (01:10 – 01:59)

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1. What problem does the child have?

A broken arm
A stomach ache and feeling sick
A headache

2. Besides unhealthy food, what else has the child NOT been doing?

Reading books
Playing outside
Drinking water

3. What does the speaker say is important for your body?

Good food and exercise
Only eating sweets
Only sleeping late

Healthy Eating Habits For Kids | Learn Good Habits & Avoid Junk Food |Tia & Tofu | T-Series Kids Hut

A story about two siblings and a new decision (01:59 – 04:13)

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1. In the story, what do the two siblings refuse?

Healthy meals their mother cooked
Any kind of water
Going to school

2. Why does the coach not allow one child to be on the team?

Because the child is not able to play like others
Because the child doesn’t like football
Because the child is too young

3. What does the child promise at the end?

To eat healthy food from today
To stop exercising
To eat more chips every day

Healthy Eating Habits For Kids | Learn Good Habits & Avoid Junk Food |Tia & Tofu | T-Series Kids Hut

Transcript will load here…

1. What is the main message of the video?

Junk food is always the best choice
Healthy food and exercise help your health and performance
Homework is more important than eating

2. According to the video, what can unhealthy food affect?

Only your hair color
Your health and how well you can play sports
Only your shoe size

3. What does “what you eat is what you become” mean in this video?

Food can influence your body and abilities over time
You should never eat any treats
You will turn into a pizza if you eat pizza

Discussion Questions

Discuss the ideas from this video

Healthy Eating Habits For Kids | Learn Good Habits & Avoid Junk Food |Tia & Tofu | T-Series Kids Hut

What are three healthy foods you like, and how can you eat them more often?
What junk foods are hard to avoid? What could you eat instead?
Why do you think exercise and food are connected in the video?
Do you agree with the sentence “what you eat is what you become”? Why or why not?

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