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Karate 27 Basic Movements | Okinawan Karate | Every day Karate at Home | Ageshio Japan

Okinawa Karate Masters

2.8M views 4 years ago

Warm-up Questions

What do you think “27 Basic Movements” means in karate?
How often do you think the video suggests practicing at home?
What kinds of moves do you expect to see: punches, kicks, or blocks?

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Karate 27 Basic Movements | Okinawan Karate | Every day Karate at Home | Ageshio Japan

Introduction: 27 basic movements you can practice at home (00:00 – 00:26)

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1. How many basic karate movements are introduced in the program?

2. Where can you practice this training program?

At home
Only with a partner
Only outside
Only at a dojo

3. About how long is the daily practice time mentioned?

20 minutes
1 hour
5 minutes
1 minute

Karate 27 Basic Movements | Okinawan Karate | Every day Karate at Home | Ageshio Japan

Punches and strikes (tsuki and related techniques) (00:26 – 01:43)

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1. During the middle-level punch, what should you do with your elbows?

Raise them high
Tighten/keep them in (close to the body)
Put them behind your back
Keep them open wide

2. For the side punch (横突き), what is the key point mentioned?

Turn your back fully
Use the shortest distance
Close your eyes
Jump first

3. For the backfist strike (裏拳突き), what should you use?

Only the feet
Only the shoulders
Only the arms
The hips (腰)

Karate 27 Basic Movements | Okinawan Karate | Every day Karate at Home | Ageshio Japan

Kicks and blocks (geri and uke) (01:43 – 04:01)

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1. Before doing the back kick (後ろ蹴り), what should you do?

Turn off the lights
Look behind
Clap your hands
Sit down

2. In the cat-stance kick (猫足蹴り), what is the weight distribution mentioned?

50% front, 50% back
80% front, 20% back
100% on one foot
20% front, 80% back

3. For the middle outside block (中段外受け), what should you do with your hands first?

Put hands on your head
Cross your hands
Hold your belt
Keep hands behind your back

Karate 27 Basic Movements | Okinawan Karate | Every day Karate at Home | Ageshio Japan

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1. What is the main purpose of the video?

To show 27 basic karate movements for daily home practice
To sell sports equipment
To teach cooking
To explain karate history only

2. Which group of techniques is included in the video?

Only kicks
Punches, kicks, and blocks
Only punches
Only running exercises

3. What does the instructor emphasize several times for efficiency?

Using heavy weights
Using the shortest distance
Sitting while training
Always moving in circles

Discussion Questions

Discuss the ideas from this video

Karate 27 Basic Movements | Okinawan Karate | Every day Karate at Home | Ageshio Japan

Which movement looked easiest to practice at home? Why?
What safety tips would you give someone practicing these kicks in a small room?
The video mentions “最短距離で” (shortest distance). How can this idea help in sports or daily life?
If you practiced for 毎日５分, what would your weekly practice plan look like?